2 Tips for Ballet Teachers | Balance for Beginners

In order for students to develop good balance, instructors must teach correct posture and placement right from the beginning of training. It takes many years of training to develop the strength in the legs and the back needed to balance on demi or full pointe. Start early.

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2 Tips for Teachers | A Proper Attitude

Attitude, a pose that mimics a statue of Mercury, is difficult to achieve correctly. A good way to teach it is for the dancers to work in pairs. One performs the exercise and the other assists in getting the position correct.

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2 Tips for Teachers | Illustrating Alignment

When teaching correct posture (stance), explain that the knees must be over the center of the foot, the hips in line with the knees, and the shoulders in line with the hips. Ask the dancers to walk as fast as possible with the weight over the heels, then with the weight forward.

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2 Tips for Teachers

Learning attitude en l’air is best done facing the barre. Have students stand slightly away from the barre, holding it with two hands. Have them raise the leg, derrière, and bend the knee slightly without altering the height of the knee. (A low position should suffice at the beginning.) As the height of the leg increases, the weight of the body moves forward. The shoulders and hips remain square to the barre.

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