Teacher Tune-Up

Teacher Tune-Up | Don’t Fear Change

by Sandi Duncan “The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.” Had I understood the truth of this William Arthur Ward quote 20 years ago, my life could have been a little less bumpy. I started taking dance classes at age 2 and a half. It…

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Teacher Tune-Up | Making Peace With the Mirror

by Sandi Duncan It’s a new day of classes and you’re ready to share what you know and love. You’ve chosen your music, created your combos, and put on your workout attire. You enter the empty dance space, set up your music, and glance in the mirror. “Whoa! Wait, is that me?” you wonder. “Have…

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Teacher Tune-Up | Keeping Current

by Sandi Duncan Once upon a time, we were the cool teachers. We created cutting-edge choreography and classes and felt on top of our game. But as time has passed and we’ve aged oh so gracefully, new trends have emerged in our field, leaving many of us scratching our heads and wondering how to keep…

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Teacher Tune-Up | The Feeling Is Mutual

by Sandi Duncan “Please take responsibility for the energy you bring into this space,” writes Jill Bolte Taylor, PhD, author of the 2008 book My Stroke of Insight. Read that request again—paying attention to it could improve the emotional outlook of your entire studio. If you’re experiencing a lot of negative energy at your studio,…

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July 2017 | Teacher Tune-Up | Rejuvenating Body and Soul

by Sandi Duncan The word summer may conjure up fun childhood memories of splashing in the pool, playing on the swings in the park, camping, or vacationing at the beach with our families. Those times allowed us to rest, relax, and rejuvenate our minds and bodies. Nowadays, however, our summers probably look very different. Those…

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